Meet Sharon
Sharon Weston, qualified nurse, exercise to music fitness instructor level 2, trained dancer to gold bar level. Partner in Slim-active.co.uk
Hi there.
So I think it's fair to say I have struggled with my weight in the past and there have been times when I have thrown the scales in the corner and called them a liar 🤣.
​
Thankfully these days I'm maintaining a size 8 and have done for the last three years. But that wasn't always the case and at my biggest I was a size 14.
​
Sharon size 14 & Size 8
This has inspired me to help others by providing safe, friendly, fun, face to face classes with easy to follow diet plans written by a professional nutritionist.
Your weight will be monitored and you will have a fun, aerobic dance workout to help you get fit and lose weight.
I will help keep you motivated and pass on all my tips and my red flag method to help you maintain your fabulous new figure.
I'm 55 now and I can honestly say never felt healthier. I'm married with two grown boys. I'm a qualified nurse so I know what it takes to keep a body healthy and I'm a keen Latin American ballroom dancer.
​
As well as holding my level 2 fitness instructor exercise to music qualification.
​
Meet Kieran
Introducing Kieran Weston, fitness coach level 3 qualified, specialising in HIIT and circuit training. Partner in Slim-active.co.uk
Hi I am Kieran.
Yes, Sharon is my mum, but I am partnered with her in our health and fitness business.
I am as committed as her to help you reach your fitness goals.
As well as being fully qualified, fitness is my passion.
​
​
Whereas Sharon specialises in Aerobic/dance lead class, I teach a more traditional style of fitness, in the form of H.I.I.T (High Intensity Interval training) and circuits
​
You can say between us, we offer the whole package